In every household, kids are exposed to germs and allergens, which can result in a situation of runny nose and constant sneezing. It is common for parents of young children to overlook early signs of nasal allergies, which is why, we have mentioned here a few signs of nasal allergies in kids. Take a look:
- Runny and itchy nose
- Frequent sneezing
- Mouth breathing, especially while sleeping
- Chronic cough
- Red, watery eyes
- Exhaustion due to poor sleep
- Dark circles
More than just a nuisance, nasal allergies can actually result in serious problems, such as ear infection and sinus. Frequent ear infection can affect hearing ability or impair it altogether. Nasal allergies often cause constant congestion, which leads to more serious problems, like Eczema and Asthma.
Most children inherit allergy issues from their parents, but they might not show similar symptoms. There could be a number of other reasons for nasal allergies in kids, but most of the time, dust mites, pet dander and pollen are the main culprits. Food allergy has also been observed in children, which could cause nasal congestion, and the symptoms may get worse due to fragrance of soap and detergents.
Overcoming allergies is possible by taking proper measures. While younger children cannot be taught ways to avoid nasal allergy, it becomes the duty of parents to take steps in this regard. Here are 9 effective ways to do so.
1. Wash stuffed toys regularly in hot water, and if possible, sterilize them. Stuffed toys collect dust mites and other allergens that are quickly passed on to the kids.
2. Use dust mite-proof cover on your child’s mattress. Take an an extra rinse cycle while washing your kid’s bedding. Use hot water and child-friendly detergent for better results.
3. Get your carpets and heavy drapes cleaned by a professional to remove the trapped dust and allergens from the fabric. Chem-Dry’s cleaning is highly recommended in this regard. It is proven to eliminate 98% of dust mites and allergens from carpets and upholstery.
4. Always use a vacuum cleaner that has HEPA filter.
5. Clean or replace your air conditioners’ filters frequently in order to keep allergens from entering your home.
6. Avoid use of harsh chemicals for cleaning purposes.
7. Do not let anyone smoke inside your home.
8. Do not let pets wander about your child’s bedroom or anywhere else they spend most of their time playing and learning.
9. Choose allergy medication wisely. Consult a good doctor and be inquisitive about the pros and cons of the medication. It is advised against using over-the-counter drug without prescription. After all, it’s your child’s health which is at stake.
The first step toward treating allergies in kids is to identify the definite cause. Once you have found it, you can easily proceed with precautions and help your kids clear up allergies. No home is actually 100% allergen-free and nor is there any child with zero tolerance to allergens. Changing a few habits and incorporating smart cleaning measures is the key to giving your children a healthy living environment.